Skip to primary content

Inner Sanctum Yoga Australia

Yoga in Brighton, Elwood and Caulfield

Inner Sanctum Yoga Australia

Main menu

  • Home
  • Meet Ernestine
    • Qualifications
    • Photo gallery
  • Time table/ pricing/contact
    • Contact
  • Events/retreats/excursions
    • Inspirational Winter Warmer Yoga Retreat May 2020
    • Celebrating the Sacred Feminine Retreat in Warburton 15-17 November 2017
    • Benefits from Yoga Bliss Out
    • Art Meditation – Mandala Workshop
    • Sundays, Sound and Stillness
    • Past Retreats 2016, 2017 and 2018 Villa Sophia Daylesford
      • November 2018 Yoga and Bush Tucker Retreat
      • Pratyahara yoga retreat 12-14 April 2019
      • Pratyahara retreat recipes
    • Booking Upcoming Events
    • ZOOM YOGA CLASSES
    • Inner Sanctum Yoga Ashram Retreat 19-20 October 2024
  • Yoga Resources
    • Yoga and the breath
      • Pranayama overview
      • 5 ways to Relax using the breath.
    • Hindu gods and yoga
      • Trinity of Gods – Brahma, Vishnu and Shiva
      • Ganesha, Laksmi and Sarasvati
      • Parvati, Durga and Hanuman
    • Yoga Chakras
    • What is Makko ho?
    • Mantra AUM – Pranava
    • Gayatri mantra
    • Yoga to heal anxiety
    • Yoga and Sleeping well
    • Yoga at schools
      • Yoga for teenagers
      • Benefits of yoga at schools
      • Client Schools
      • Publicity
    • Yoga & Balance
    • Tips for practicing yoga with wrist pain
  • Yoga Blog
  • About Meditation
    • Why meditate?
    • How to start meditating regularly
    • Pitfalls of Meditation
    • Types of meditation
    • Yoga Nidra
    • Monkey Mind and Committee of the Mind
    • Yoga and the Mind
  • Sound Therapy
    • Sundays, Sound and Stillness
    • The Bio mat experience
  • Store
  • About Yoga Mind 108

Image navigation

← Previous Next →

img_2472

Published September 23, 2016 at 5184 × 3456 in Photo gallery

Villa Sophia – Spring Retreat Daylesford 2016

Proudly powered by WordPress